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There are lots of ways that alcohol abuse can affect our health and our social skills; After one or two drinks you begin to become more confident and more loud as the alcohol gets to the brain and affects your cognitive abilities.
Alcohol causes your heart rate to increase and you may experience a warm glow. This is caused by alcohol making the little Veins in the skin enlarge, allowing blood to flow nearer to the surface and lowers blood pressure.

The Effects of Alcohol on your health

The problems with drinking extreme amounts of alcohol can be terrible. Alcohol abuse health risks include anxiety, impaired judgment leading to accidents and injuries, loss of consciousness, slowed breathing and heartbeat, suffocation through choking on your own vomit and potentially fatal alcohol poisoning. Drinking too much alcohol can also effect you mentally (generally temporarily), inducing guilt, anger and even paranoia, for no real reason. Your words may slurr, often don’t recognise your surroundings and drinking too much alcohol can result in memory loss.

Drinking alcohol increases your calorie intake, giving an indication as to why alcohol is a huge part of adult obesity. In a medium-sized (175ml) glass of wine there are 125 calories and in a bottle there are over 500 calories. Thats approximately 1 quarter of the national guidline daily amount!

Hangovers – Headaches could be the least of your worries

Alcohol consumption may cause you to get a hangover the next day, which often has undesirable affects. You may experience stomach ache, sometimes diarrhea, sickness and nausea, Alcohol consumption also has a dehydrating effect. Drinking alcohol can also make you feel sad, guilty

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consuming more than the recommended amounts regularly you are putting your health in damger. Consuming larger amounts of alcohol increases blood pressure.

Alcohol misuse is often connected with mental health problems. It has been found that people enduring anxiety and depression were twice as likely to be alcoholics.

Large levels of drinking could occasionally cause ‘psychosis’, a harsh mental illness where they develop delusions of persecution. Heavy drinking can lead to lonliness and depression.