An Acne Care Program Must Look to the Causes of Acne
It is generally established that acne is the effect of hormonal irregularities in the body. Teen acne, acne during pregnancy or menstruation have a clear link to moments when the body has these irregularities at work. Concerning acne beyond the teen years, in men or even in women that are not pregnant, the hormonal relationship is there however is not so noticeable.
The factual issue to be answered at this juncture is how the hormonal irregularities crop up outside of these fairly obvious times.
There are chiefly three subjects that may be isolated as being the reason for acne and can lead to an successful acne treatment program. None are a single origin in themselves. Every one is entwined with the others resulting in a kind of downhill descent into acne outbreaks.
1. Eating habits
Quite often diet is invalidated as a cause of acne. This has become widespread as a result of of such acne myths as eating chocolate initiates acne. Alternately, that consuming candy causes acne. The problem with these myths is that they generalize the problem so very much that the truth gets turned into a saying instead of an explanation.
The reality is that a number of foods do set off acne but they do not cause acne single-handedly. Certain foods are not dealt with properly by the body or cause undesirable reactions in the body in the presence of stress or when the person is in a condition of hormonal imbalance. Which is why many people can consume all the incorrect things and still not develop acne. However other people eat just the smallest possible amount of something and they breakout in minutes.
Also within this grouping is the problem of non-natural food additives and hormones given to food stock animals. It may not be YOUR hormones that are the trouble; it may be the hormones in the meat or dairy products you are eating.
It is not what you eat alone that causes acne. It is food intake in conjunction with the emotional circumstances of the person and the hormonal state of the individual that initiates acne.
2. Hormones
Hormones are known as the origin of acne yet this too is not absolutely true.
As an example, imagine you have fast food and nothing but fast food each day. That food is overflowing with oils, carbohydrates and sugars that are assumed to be unhealthy for you and set off acne. Your associate consumes the same items yet gets no acne. You develop acne… why?
There are two possibilities actually. To begin with, you have a hormonal imbalance already that stops your body from absorbing the food correctly resulting in more acne outbreaks.
Alternately, the food itself triggers a hormonal imbalance resulting in acne outbreaks. As you can see they are all intertwined and we nevertheless have another one to go!
3. Stress or Emotion
A lot has been discussed about the effects of stress and emotion as being a prime source of acne. Once more, this is not absolutely true.
The consequence of stress or unwanted emotion will be a disruption to your body’s typical operations. So from that we can deduce that the stress will set off hormonal imbalance and that will lead to acne.
However we can flip the coin on that as well. If you already have a hormonal imbalance then your body will not be functioning correctly. This ends up in perceptions of stress or emotional disturbance. That in turn leads to further hormonal disturbance and ends up in acne. It runs !
In point of fact these three items are totally and inseparably interrelated. Your acne trouble is very particular to you, your lifestyle and your body. There really can be no miracle acne treatment for the reason that your acne is exclusive to you.
The most effective acne treatment regime is a program that gives credit to the three sources of acne and their co-dependence on each other. It must furthermore acknowledge how these three parts are operating in you as an individual.